Infatuation is an intense but short-lived passion or admiration, often driven by strong romantic or sexual feelings. It’s the honeymoon phase of a relationship, marked by excitement and euphoria. In Plutchik's framework, infatuation aligns with love, combining joy and trust. This emotion feels like being swept off your feet, where everything about the person you’re infatuated with seems perfect. Infatuation often shows up at the beginning of relationships or during youthful explorations of love. It matters because it can be a stepping stone to deeper intimacy but also a phase that may lead to disappointment if not managed well.
Using Inner
Use Inner to track patterns of infatuation, noting when and why it arises. Pay attention to physical sensations like racing heart and butterflies in the stomach. Journal about the differences between infatuation and deeper love, and explore strategies to manage the intensity without losing the excitement.
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